Graphic from Adobe Stock The Northern Praying Mantis is often a martial art that mimics a praying mantis’ movements. A praying mantis can be a predatory insect and also to defend itself, it has got to hook or claw in round motions. The “mantis hook” from this Chinese martial art copies this motion.Martial Arts are elaborate programs of beat w
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Stepping onto the training ground for the first time can be both exhilarating and daunting. The art of self-defense demands focus, discipline, and a willingness to test your limits. But fear not, aspiring warrior! With dedication and the right guidance, you can master these techniques and harness the strength within. A skilled instructor will gui